预热烤箱到300˚F。赛季的羊肚子两边盐和黑胡椒。烧烤架放置在烤盘里。煮羊肉,直到拉夹钳时,大约3小时。允许羔羊来室温在柜台上。在烤箱和新闻与重型铸铁煎锅。允许按过夜。部分为1.5盎司。完成羊肉:在高温热大型铸铁煎锅。热锅时加一汤匙菜籽油。 When oil shimmers, add lamb belly. Do not over crowd the pan. You will need to do this in several batches. Cook the lamb until golden brown and crispy on both sides, about 2 minutes per side. Reserve warm in a 200˚F oven.